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9 Long-Term Benefits of Early Swim Lessons (Beyond Just Water Safety)

While water safety is the primary reason most parents enroll their children in swim lessons, the benefits extend far beyond the pool. Here are 9 long-term benefits of early swim lessons that might surprise you. 1. Enhanced Cognitive Development Research from the Griffith University in Australia found that children who learn to swim early achieve […]

10 Weird Swimmer Facts

Swimming is full of surprising and fun facts! Here are 10 weird swimmer facts that will make you look at the pool a little differently. 1. Swimmers sweat in the pool Yes, even though you’re surrounded by water, your body still sweats during a workout. You just don’t notice it because the sweat mixes with […]

9 Long-term Benefits of Early Swimming Lessons for Children

Early swimming lessons offer children a wealth of benefits that extend well beyond the pool. From physical development to emotional growth, here are 9 long-term benefits of starting swim lessons early. Swimming from a young age helps children develop stronger muscles, better coordination, and improved cardiovascular health. It also supports cognitive development — studies show […]

5 Hacks to Stay Warm After Swim in the Winter

Winter swim lessons in Colorado Springs can mean chilly transitions from pool to car. Here are 5 tried-and-true hacks to keep your little swimmer warm after their lesson! 1. Bring a Warm Robe or Towel Poncho A thick, hooded towel poncho or warm robe is a game-changer for winter swim lessons. It’s easy to throw […]

What Is Infant Survival Swim (ISS)?

Infant practicing back float during survival swim lesson at Little Fins Swim School in Colorado Springs

Infant Survival Swim (ISS) is a water safety approach that teaches infants and young children how to independently survive and self-rescue in the water. Rather than focusing first on swim strokes or recreational skills, ISS prioritizes: Breath control Back floating Swim-float-swim sequencing Self-regulation Reaching an exit safely At Little Fins Swim School in Colorado Springs, […]

Infant practicing back float during survival swim lesson at Little Fins Swim School in Colorado Springs

What Is Infant Survival Swim (ISS)?